Our Services

ACT (Acceptance and Commitment Therapy)

Horizon Psychological Services offers acceptance and commitment therapy for clients who want to stop fighting difficult thoughts and start moving toward what matters to them. ACT builds psychological flexibility through mindfulness, acceptance, and values-driven action, and fits anxiety, chronic stress, and life transitions.

Adult and Child ADHD Assessment

Because many of the symptoms of ADHD are often seen in other disorders, such as depression, anxiety, memory, and learning disorders, it is important to have a thorough psychological evaluation to determine what psychological processes are underlying the symptoms that are being observed. Some care providers will diagnose using rating scales alone.

Adult Therapy

Horizon Psychological Services provides individual therapy for adults navigating anxiety, depression, grief, life transitions, and relationship stress. Sessions are collaborative and practical, pairing evidence-based approaches with a steady therapeutic relationship so change holds up outside the office.

Autism Evaluation

Horizon Psychological Services provides comprehensive autism evaluations for children, teens, and adults. The process combines standardized measures, developmental history, and direct observation, and ends with a written report families can use for school support, services, and next steps.

CBT (Cognitive Behavioral Therapy)

Horizon Psychological Services offers cognitive behavioral therapy, a structured, evidence-based approach for anxiety, depression, panic, and stress. CBT works on the link between thoughts, feelings, and behavior, giving clients concrete skills they practice between sessions and keep long after therapy ends.

Child and Adult Educational Evaluation

Is your child struggling to complete or keep up with class assignments? Is homework a stressor? Do you suspect your child has a possible learning disability? Is your child not being challenged and provided with instruction to match their ability?

Child Therapy

Horizon Psychological Services provides child therapy that meets younger clients where they are developmentally, using play, structured skill building, and steady parent guidance. Our clinicians help children work through anxiety, school avoidance, grief, and behavioral outbursts, and parents stay involved so progress carries over at home.

Collaborative Divorce Coaching

Horizon Psychological Services offers divorce coaching in order to help separating partners develop their own parenting plan and determine how to divide their assets and deal with issues related to other financial aspects. Dr. Parekh works within the Collaborative Divorce model in order to help one or both partners determine what their needs.

Couples Therapy

Horizon Psychological Services provides couples therapy for partners who feel stuck in the same argument, distant from one another, or unsure whether to keep going. Sessions focus on communication patterns, repair after conflict, intimacy, and trust, with practical work to carry into the week.

Culturally Informed Counseling

Horizon Psychological Services provides culturally informed counseling for clients whose background, faith, language, or family expectations shape how they experience distress and healing. Our clinicians make room for that context rather than working around it, so therapy fits the life a client actually lives.

Family Therapy

Horizon Psychological Services offers family therapy for households working through conflict, communication breakdowns, blended family adjustments, and the strain that follows a major change. Sessions focus on the patterns between family members rather than assigning blame, so everyone leaves with something to work on.

IQ Testing

Horizon Psychological Services provides cognitive and IQ testing for children and adults, whether for gifted programming, school placement, or a clearer picture of learning strengths and weaknesses. Each evaluation ends with a written report and a feedback session explaining what the scores actually mean.

Learning Disorder Testing

Horizon Psychological Services offers comprehensive learning disorder testing for children, teens, and adults who are struggling in school or at work. Testing clarifies how a person reads, writes, and processes information, and the written report gives families clear recommendations and the documentation schools need.

LGBTQ+-Affirming Counseling

Horizon Psychological Services offers LGBTQ+-affirming counseling in a space where identity is respected rather than examined. Clients can bring anxiety, depression, relationships, family reactions, or questions about identity and expression to a clinician who meets them without judgment.

Marriage Counseling

Horizon Psychological Services offers marriage counseling for spouses facing recurring conflict, loss of connection, parenting disagreements, or the quiet drift that builds over years. Our clinicians help couples see what keeps the cycle going and rebuild the habits that hold a marriage together.

Neurodiversity Evaluation & Support

Horizon Psychological Services offers neurodiversity evaluation and support for individuals whose attention, thinking, or sensory experience works differently. Assessment clarifies strengths alongside challenges, and recommendations focus on accommodations that fit real life at school, at work, and at home.

Parent Coaching

Horizon Psychological Services offers parent coaching for caregivers who want practical strategies rather than a therapy hour for their child. Sessions focus on behavior plans, boundaries, routines, and communication, so parents leave with a clear approach they can apply consistently at home.

Play Therapy

Play therapy enables children to use play in much the same way as adults use words in counseling. Talking is an adult’s natural way of communicating; play is a child’s natural way of communicating. The play therapist provides a safe and understanding environment with a variety of special toys for the child to communicate.

Pre-surgical Bariatric Evaluation

For most individuals, the evaluation is a process that leads to the development or suggestion of interventions, such as participating in a support group, that are meant to enhance the response to bariatric surgery. In a small number of cases, the evaluation leads to the diagnosis of an acute psychological illness, such as depression.

Psychological Testing & Evaluation

Psychological evaluation is the process of assessing an individual, through a combination of a clinical interview and the administration of psychological tests, in order to better understand the individual’s cognitive and/or personality functioning. This evaluation can help determine whether an individual has a particular clinical problem or diagnosis, as well as in helping to create an appropriate plan for psychological treatment.

Psychotherapy

Psychotherapy, broadly speaking, is a form of treatment that involves meeting with a therapist on a regular basis to discuss difficulties and develop ways for dealing with them. There are many types of psychotherapy, from the traditional psychodynamic “Freudian” style to more recently developed styles such as cognitive-behavioral therapy.

Teen Therapy

Horizon Psychological Services offers teen therapy in a space where adolescents can speak openly without feeling judged or managed. Our clinicians work with anxiety, depression, identity questions, academic pressure, and family conflict, balancing a teen’s need for privacy with the guidance parents are looking for.

Therapy for Anxiety

Anxiety is a natural emotion that is often described as a feeling of worry, tension, or apprehension. Anxiety is an important emotion because it can be a red flag that something about a situation is not healthy or is even dangerous, causing a person to hesitate from doing something potentially harmful or pushing them to leave the situation.

Therapy for Depression

When we talk about depression, we can be talking about one of a couple of different things. Depression can be a word used to describe feeling down or feeling sad and not feelings quite like one’s self, or it can be used to describe Major Depressive Disorder, a clinical psychological condition that affects a person’s mood, energy, thinking, sleep, and motivation.

Therapy for Trauma

Trauma is a reaction to a disturbing, stressful, harmful, or distressing experience. Trauma can be a very personal reaction – two people can go through the same experience and react very differently, with one person seemingly only affected for a short time while the other person deals with ongoing fear, horror, nightmares, and issues with avoidance.