How Do You Reach Closure When a Relationship Ends?

Endings can be hard. Whether it’s the end of a deep friendship or the end of a romantic relationship, there can be questions about why things ended the way they did. In an attempt to answer those questions, people can end up trying to find what they consider to be “closure.†Unfortunately, misconceptions about what […]
What Are Healthy Relationship Boundaries?

“Boundaries are the distance at which I can love you and me simultaneously.†– unknown author I remember the day I came across this quote. I was struck by the simplicity and the truth of what was being said – the implication that boundaries are necessary for healthy relationships and being a healthy person. By […]