What is Divorce Coaching and is It Right for Me?

The vast majority of people go into marriage with an idea of what their life will look like after they tie the note. When a marriage ends in divorce, however, it can be difficult to imagine what life will look like and how to move forward. Oftentimes, the help of a divorce coach can be […]
No, Every Negative Person in Your Life is Not a Narcissist

I see it all the time on social media – Person A is venting about someone in their life and other people start piling on, and before you know it, terms like “narcissist†and “sociopath†are being thrown around. Myself and many of my colleagues hear our clients label people in their lives and look […]
How Do You Reach Closure When a Relationship Ends?

Endings can be hard. Whether it’s the end of a deep friendship or the end of a romantic relationship, there can be questions about why things ended the way they did. In an attempt to answer those questions, people can end up trying to find what they consider to be “closure.†Unfortunately, misconceptions about what […]
Are Taylor and Travis Relationship Goals?

Between having a stepdaughter in her mid-20s who is a Swiftie and being a regular fan of NFL games, I’ve had a decent introduction to Taylor Swift and Travis Kelce’s relationship – at least the public-facing part of it. I’ve seen the breathless social media posts exclaiming #RelationshipGoals when some new tidbit comes out about […]
What Are Healthy Relationship Boundaries?

“Boundaries are the distance at which I can love you and me simultaneously.†– unknown author I remember the day I came across this quote. I was struck by the simplicity and the truth of what was being said – the implication that boundaries are necessary for healthy relationships and being a healthy person. By […]