What Are Some Red Flags To Watch Out For When My Child Is In School? Part 2

In Part 1 of this series, we discussed some of the potential red flags that might indicate your child might be experiencing academic or behavioral struggles that need further investigation. In Part 2, we will continue exploring these red flags. Disinterest in school can be another significant warning sign. Children may experience a change in […]
What Are Some Red Flags To Watch Out For When My Child Is In School? Part 1

Navigating school can be an overwhelming experience for both children and parents alike. As children take on the challenges of academic life, the pressure to excel can manifest in various ways, often leading to stress and anxiety. It’s crucial for parents to remain vigilant and aware of red flags that may indicate underlying academic or […]
No, Every Negative Person in Your Life is Not a Narcissist

I see it all the time on social media – Person A is venting about someone in their life and other people start piling on, and before you know it, terms like “narcissist†and “sociopath†are being thrown around. Myself and many of my colleagues hear our clients label people in their lives and look […]
Get To Know Therapist Sandra Jackson, MSW

For many mental health professionals, the journey to becoming a therapist is a winding road. For Sandra Jackson, a social worker at Horizon Psychological Services, the path to becoming a therapist was not a direct one. Ms. Jackson (or Ms. Sandra, as her younger clients call her) graduated from high school and believed that she […]
How Do You Reach Closure When a Relationship Ends?

Endings can be hard. Whether it’s the end of a deep friendship or the end of a romantic relationship, there can be questions about why things ended the way they did. In an attempt to answer those questions, people can end up trying to find what they consider to be “closure.†Unfortunately, misconceptions about what […]
Back to School Tips for Teachers/Educators

Carpe diem, Educators! Wishing everyone a happy and successful school year. Remember, you hold one of the most important roles in our busy world. As the new year begins, many of you might feel exhausted, but this is a chance for a fresh start. Tune out the distractions, focus on your craft, and strive to […]
How Do I Know If I Should See a Therapist?

A common question that is asked is, how do I know if I should see a therapist? Obviously, I’m a bit biased, but I’m a believer that if you are asking the question, chances are you might benefit from a session or two with a therapist. Many times, an individual just needs a chance to […]
What Are Healthy Relationship Boundaries?

“Boundaries are the distance at which I can love you and me simultaneously.†– unknown author I remember the day I came across this quote. I was struck by the simplicity and the truth of what was being said – the implication that boundaries are necessary for healthy relationships and being a healthy person. By […]
What You Can Do To Prepare Your Child For Going Back-to-School

Whether your child is starting school for the first time or returning for a new year, it’s an exciting opportunity for them to make new friends, develop organizational and academic skills, and learn how to succeed in school as well as cope with failure. This is a crucial time when children begin to navigate the […]