If Superman Isn’t Brave, Then Who Is?

Caped person stands in silhouette.

I don’t remember exactly when I saw the movie “Angus” for the first time, but I remember being struck by words uttered by George C. Scott, playing the role of Ivan Bethune, the title character’s grandfather about being brave and braveness.  Angus is a teenager who doesn’t fit and is ridiculed for his size, his […]

What is Psychological Trauma and How Do I Deal With It?

Trauma causes and impacts on a picture board

The therapists at Horizon Psychological Services offer different types of therapy for trauma. But you may first be wondering what trauma is and whether you might benefit from therapy for it. What Is Trauma? Trauma is a reaction to a disturbing, stressful, harmful, or distressing experience. Trauma can be a very personal reaction – two […]

Happy Pride 2026!

Pride Flag being flown

Happy Pride! June is Pride Month across most of the United States (and many parts of the world), and this year will see the Lake Norman area enjoying its 2nd Annual Pride festival. Pride is a time for celebration of the uniqueness and beauty of LGBTQIA individuals and to let those who are still afraid […]

Get To Know Therapist Sandra Jackson, MSW

For many mental health professionals, the journey to becoming a therapist is a winding road. For Sandra Jackson, a social worker at Horizon Psychological Services, the path to becoming a therapist was not a direct one. Ms. Jackson (or Ms. Sandra, as her younger clients call her) graduated from high school and believed that she […]

How Do I Know If I Should See a Therapist?

Woman deep in thought

A common question that is asked is, how do I know if I should see a therapist? Obviously, I’m a bit biased, but I’m a believer that if you are asking the question, chances are you might benefit from a session or two with a therapist. Many times, an individual just needs a chance to […]